Why You Should Gratitude Journal Every Day
Counting your blessings is free—and it pays off.
All the *Burning* Questions About UTI’s You’ve Ever Asked, Answered
Doctors talk causes, symptoms, and treatments.
Is This Normal? I Have Diarrhea During My Period
Plus, health experts provide tips on how to prevent it from happening.
What Happens to Your Body When You Don’t Stretch
Your warm-up is more important than you think.
Everything to Know About Wearing a Mask Outdoors After the CDC’s New Statement
Get ready to make some changes to your outdoor activities.
Experts Explain Why Your Anxiety Makes You Stress Poop
Your nerves are affecting your body more than you think.
How to Discover the Power of Your Yoni, According to Sex Experts
"Just by understanding the truth about your own body and sexuality, you begin to free yourself from ignorance, shame, and even trauma."
I’m a Holistic Nutritionist and This Is the Adaptogen I Take to Manage My Stress
"It didn't really occur to me that stress, especially years worth of it, was causing my health to collapse."
How to Naturally Support Your Liver’s Health After the Holiday Season
Experts explain what to eat and what to avoid.
This Is Why You’re Getting Way More Headaches Than Usual
Experts explain what's going on with your head and what you can do about the pain.
Is It Safe to Use Birth Control to Skip Your Period? An OB-GYN Explains
Everything you need to know to cancel your plans with Aunt Flo.
Antidepressants Saved My Life, So Please Stop Judging Me for Taking Them
"I often have to remind myself that my depression and anxiety are not a choice, they are a part of my life."
9 Items You’d Never Guess You Could Buy With an FSA Card
From beauty products to feminine care items.
Getting My First Tattoo Finally Made Me Acknowledge My Body Dysmorphia
"I thought I had to change my body to be worthy of a tattoo, but now I’ve learned that it's worthy exactly as it is."
Doctors Explain How to Safely Create a Pandemic Pod With Friends This Winter
These are six things you *have* to keep in mind.
3 Pain-Relieving Products a Mental Health Advocate Uses to Soothe Her Chronic Pain
"I have to find purpose in my pain to look at the positives it’s brought me even though it seems impossible to find."
I Tried a Virtual Adult Playdate—and This Is What I Learned About Joy
"In order to play, you have to prioritize yourself. You have to build it. You have to then occupy it."
The Coronavirus Vaccine Is 90% Effective in Early Trials—Here’s Everything You Need to Know
Experts say the COVID-19 treatment could be available for some by the end of this year.
