how exercise affects libido
how exercise affects libido
Health & Fitness

This Is What Happens to Your Libido When You Exercise Regularly

Doctors explain the four benefits and the one side effect.

what is dynamic meditation, what is moving meditation
what is dynamic meditation, what is moving meditation
Lifestyle

Hate Meditating? This Active Practice Is Perfect for the Fidgeting Non-Believer

Keeping up with the surge of “cure-all” wellness fads is a job in and of…

at-home workouts ankle weights
at-home workouts ankle weights
Lifestyle

This compact, celeb-loved fitness accessory is perfect for at-home workouts

This article originally appeared on shape.com by Stephanie Perry. As everyone adheres to the current…

does exercise boost immunity
does exercise boost immunity
Lifestyle

Does exercise boost immunity? What to know about working out during coronavirus

With everything going on right now, the last thing you may be thinking about is…

best at-home workouts, working out at home
best at-home workouts, working out at home
Lifestyle

6 easy at-home workouts that’ll get you moving if you can’t go to the gym

Whether you’re working from home because you have to thanks to coronavirus (COVID-19), or are…

resolutions-tips
resolutions-tips
Lifestyle

I’m no longer writing resolutions about my weight or running half marathons—here’s what I’m doing instead

Twelve years ago, I started writing my goals down every January in a blue-spiraled Joe…

posed vs. relaxed fitness Instagram
posed vs. relaxed fitness Instagram
Health & Fitness

10 of the most dramatic fitness Instagram “relaxed vs. posed” snaps

Instagram can be a phenomenal resource for health and fitness inspiration. It can also, however,…

Woman dancing in a studio
Woman dancing in a studio
Health & Fitness

The dance workout that helped me break out of a fitness rut and reconnect with my ballet past

“You have to go,” my friend texted me. “It was like that scene in Center…

Foam roller 101
Foam roller 101
Lifestyle

The best foam rollers to combat pesky post-workout soreness

Foam rolling is more than a fad. Sure, it may seem like everyone from fitness…

Celery juice cleanse
Celery juice cleanse
Health & Fitness

I drank celery juice first thing in the morning for a week in the name of wellness—here’s what happened

Welcome to Wellness Investigator, a HelloGiggles series where we explore topics and trends in the…

Woman holding a yoga mat on a pink background with white stars
Woman holding a yoga mat on a pink background with white stars
Health & Fitness

How I stopped comparing myself to the ideal “yoga body” that doesn’t actually exist

I found my yoga teacher, Joy, when my oldest daughter was 4 months old. In…

Workout Pants
Workout Pants
Fashion

Workout pants that are cute enough for a cardio sesh or a coffee run

Whether you’re joining a new gym or already have a solid workout routine down, one…

young woman at the gym
young woman at the gym
Lifestyle

Fitness trainers tell us the biggest lies about “Instagram bodies”

For some of us, the onset of spring brings with it immense pressure to consider…

Gigi Hadid x Reebok
Gigi Hadid x Reebok
Fashion

The entire Reebok x Gigi Hadid collection is finally here, and it’s SO ’90s

Gigi Hadid has a longstanding relationship with Reebok. The supermodel’s first partnership with the athletic…

Reebok
Reebok
Fashion

Victoria Beckham’s collection for Reebok is here to make your workout more fashionable

Victoria Beckham’s highly anticipated athleisure and workout-wear collection with Reebok is finally here. Launching today,…

Fork with tape measure on blue background
Fork with tape measure on blue background
Health & Fitness

Why I’m deleting my calorie-counting app for good

I’ve been quantifying my food for most of my life. Since hitting puberty at the…

new kind of exercise
new kind of exercise
Health & Fitness

5 weird things that happen to your body when you try a new form of exercise

It’s the (unofficial) start of a new season, so naturally you’ve decided to embark on…

Woman in her bikini
Woman in her bikini
Lifestyle

I stopped dieting before my honeymoon, and it is the healthiest choice I could have made

If you’re like me, then you’ve spent years caught in the cycle of dieting, over-exercising,…

different kinds of yoga classes
different kinds of yoga classes
Health & Fitness

11 yoga classes to try this summer if you’re tired of vinyasa flow

One of the best forms of exercise during the summertime is yoga. The hot weather…

workout classes with friends
workout classes with friends
Health & Fitness

6 workout classes to do with your friends this summer that you’ll actually enjoy

Fitness classes are an awesome way to stay in shape and are perfect for those…