Woman taking pill
Woman taking pill
Health News

"Ozempic Face": The New Weight Loss Drug Side Effect

A strange side effect of the popular drug is being reported.

Post Workout Essentials
Post Workout Essentials
Werk Out

8 Post-Workout Beauty Essentials

Keep it looking fresh post-workout with these essentials.

Sustainable Workout Brands
Sustainable Workout Brands
Fashion Finds

9 Best Sustainable Workout & Athleisure Brands

Workouts have never been more stylish *and* sustainable.

Dr. Guan
Dr. Guan
Weight Loss

6 Ways to Reset Your Metabolism in 2023

Start the New Year off on the right foot.

Cara Loren ab workout
Cara Loren ab workout
Fitness Tips

Cara Loren's Workout for Killer Abs at Home

Three moves is all it takes.

army woman
army woman
Military Support

Female Soldiers One Step Closer to Better Bra

The bra has been a long time coming for women who enlist.

Woman in icy water
Woman in icy water
Celebrity Wellness

Celebs Are Obsessed with Ice Baths. Here’s Why.

Stars are putting themselves on ice for its health benefits.

nyc marathon running sneakers
nyc marathon running sneakers
News

NYC Marathon Runners Told Us Their Fave Running Sneakers

These running sneaks can help you hit a PR, too.

Woman jumping
Woman jumping
Fitness Journey

I Hit A Fitness Plateau and Tried Working Out Less

...And I've never felt better.

how exercise affects libido
how exercise affects libido
Health & Fitness

This Is What Happens to Your Libido When You Exercise Regularly

Doctors explain the four benefits and the one side effect.

what is dynamic meditation, what is moving meditation
what is dynamic meditation, what is moving meditation
Lifestyle

Hate Meditating? This Active Practice Is Perfect for the Fidgeting Non-Believer

Keeping up with the surge of “cure-all” wellness fads is a job in and of…

at-home workouts ankle weights
at-home workouts ankle weights
Lifestyle

This compact, celeb-loved fitness accessory is perfect for at-home workouts

This article originally appeared on shape.com by Stephanie Perry. As everyone adheres to the current…

does exercise boost immunity
does exercise boost immunity
Lifestyle

Does exercise boost immunity? What to know about working out during coronavirus

With everything going on right now, the last thing you may be thinking about is…

best at-home workouts, working out at home
best at-home workouts, working out at home
Lifestyle

6 easy at-home workouts that’ll get you moving if you can’t go to the gym

Whether you’re working from home because you have to thanks to coronavirus (COVID-19), or are…

resolutions-tips
resolutions-tips
Lifestyle

I’m no longer writing resolutions about my weight or running half marathons—here’s what I’m doing instead

Twelve years ago, I started writing my goals down every January in a blue-spiraled Joe…

posed vs. relaxed fitness Instagram
posed vs. relaxed fitness Instagram
Health & Fitness

10 of the most dramatic fitness Instagram “relaxed vs. posed” snaps

Instagram can be a phenomenal resource for health and fitness inspiration. It can also, however,…

Woman dancing in a studio
Woman dancing in a studio
Health & Fitness

The dance workout that helped me break out of a fitness rut and reconnect with my ballet past

“You have to go,” my friend texted me. “It was like that scene in Center…

Foam roller 101
Foam roller 101
Lifestyle

The best foam rollers to combat pesky post-workout soreness

Foam rolling is more than a fad. Sure, it may seem like everyone from fitness…

Celery juice cleanse
Celery juice cleanse
Health & Fitness

I drank celery juice first thing in the morning for a week in the name of wellness—here’s what happened

Welcome to Wellness Investigator, a HelloGiggles series where we explore topics and trends in the…

Woman holding a yoga mat on a pink background with white stars
Woman holding a yoga mat on a pink background with white stars
Health & Fitness

How I stopped comparing myself to the ideal “yoga body” that doesn’t actually exist

I found my yoga teacher, Joy, when my oldest daughter was 4 months old. In…