These 8 books will help you cope if you’ve been affected by suicide
It’s been a difficult week: On June 5th, news broke that beloved designer Kate Spade…
Olivia Munn shared her experience with depression and suicidal thoughts in this important Instagram post
The world has felt two tremendous losses this week: Both Kate Spade and Anthony Bourdain…
Coping with suicide in the news when you struggle with mental illness
I had been able to manage my high-functioning depression, anxiety, and manic episodes for years….
Codependency made it impossible for me to accept myself
May is Mental Health Awareness Month. When I was a blossoming teenager growing up in…
Paranoia is a mental illness symptom that needs your attention
May is Mental Health Awareness Month. I struggled with my mental health long before I…
This is what it’s actually like to get acupuncture on a regular basis
If you haven’t personally been bitten by the acupuncture bug yet, it’s likely one of…
This is the #1 hack for banishing negative self-talk, according to experts
“I’m a loser.” “I’m not good enough.” “I suck at life.” “I’m going to die…
After being prescribed medication and friendship, I began recovering from my depression
May is Mental Health Awareness Month. It’s strange to think about where I was one…
A sleep wellness expert says this is her #1 hack for falling asleep faster
We all know that getting a good night’s sleep is vital to our overall wellbeing…
Kristen Bell shared what she wishes she could say to her younger self about mental health in a raw new Instagram video
When celebrities speak candidly about their experiences with mental health, it helps lessen the stigma…
5 warning signs that could mean you’re dealing with postpartum depression
According to the American Psychological Association, one in seven new mothers experience postpartum depression (PPD)…
Depression is actually the #1 complication women deal with during (and after) pregnancy
Many women experience complications during pregnancy. When we think about those complications, our minds immediately…
Emily X.R. Pan wants to change the way we talk about mental health — and Asian moms
When readers meet Leigh Chen Sanders, the teenage heroine of Emily X.R. Pan’s new young…
The woman playing Princess Anna on Broadway reminds us that even Disney Princesses deal with mental health issues
We can only imagine that when one has achieved being cast as a Disney Princess…
How “The Office” helped me through my depression in college
The Office first aired on NBC on March 24th, 2005. On its 13th anniversary, one…
J.K. Rowling tweeted this moving and personal message to a fan struggling with depression, and we love her more than ever
Author J.K. Rowling is beloved by so many people just for creating the Harry Potter series,…
This jewelry will give you the option to wear your mental illness, loud and proud
From the mind of ban.do creator Jen Gotch comes a new jewelry line that is…
Chrissy Teigen is prepared for postpartum depression if it happens again, and we’re so happy she’s talking about this
Chrissy Teigen has been incredibly candid in sharing her experiences with postpartum depression, and now,…
