Feeling tired during quarantine
Feeling tired during quarantine
Lifestyle

You can fight social distancing exhaustion with just a few small changes, experts say

When social distancing was first enforced in New York City, there were a few changes…

News

Rihanna revealed why she canceled her 2016 Grammys performance “in the middle of hair and makeup”

If you follow Rihanna on any of her social media platforms, you know her as…

woman drinking alone
woman drinking alone
Lifestyle

How to know if you’re drinking too much while practicing social distancing at home

Trigger warning: This story discusses alcohol abuse. As we continue to weather the coronavirus (COVID-19)…

how each zodiac sign deals with problems,hardship
how each zodiac sign deals with problems,hardship
Lifestyle

How each zodiac sign deals with hardship, according to an astrologer

How we choose to face difficulties is something we all approach differently. While coping mechanisms,…

long distance relationship during coronavirus
long distance relationship during coronavirus
Love

How six couples in long-distance relationships are dealing with the coronavirus pandemic

Maintaining a sense of connectedness can be difficult at any time when you’re in a…

social distancing and feeling connected during coronavirus
social distancing and feeling connected during coronavirus
Lifestyle

9 ways to stay connected while practicing social distancing during the coronavirus

The coronavirus (COVID-19) may be a physical health epidemic, but it can also affect your…

Woman watching tv at home
Woman watching tv at home
Lifestyle

It’s okay to not be productive right now

Let me first say that the irony here is not lost on me: I am…

Mental health and anxiety about the coronavirus
Mental health and anxiety about the coronavirus
Lifestyle

How to take care of your mental health during the coronavirus pandemic

As of Wednesday morning, the World Health Organization officially declared COVID-19 a pandemic. Also known…

caitlin white, self-care sunday
caitlin white, self-care sunday
Lifestyle

I survived a trauma and this is how I heal on the weekends

Sundays are a day to recharge and reset. It’s a day where you can put…

cortisol
cortisol
Beauty

The sneakiest skin care chemical of all could be causing your breakouts

What is “clean beauty”? And for that matter, green beauty, eco-friendly beauty, and natural beauty?…

depression anxiety memory loss
depression anxiety memory loss
Lifestyle

Is your memory shot? You could blame these two mental health factors

When I was in the midst of an intense bout of anxiety and depression a…

how anxiety and depression affect appetite
how anxiety and depression affect appetite
Lifestyle

This hormone is the reason why depression and anxiety are affecting your appetite

Warning: This story discusses the topics of disordered eating behaviors and anorexia. A few months…

pharmacophobia
pharmacophobia
Health & Fitness

I have pharmacophobia, and here’s how a therapist suggests I cope

Warning: This story discusses generalized anxiety disorder, panic disorder, and the use of medication. Please…

no shop November
no shop November
Lifestyle

I had to stop doing No-Spend November because it made me uncomfortable

When I volunteered to take on No-Spend November for HelloGiggles, it seemed like an easy…

fear of public speaking
fear of public speaking
Lifestyle

How to get over your fear of public speaking, according to experts

Ah, the dreaded task of public speaking. Okay, we shouldn’t generalize—for some lucky individuals, putting…

what is anxiety
what is anxiety
Health & Fitness

Here’s Everything You Need to Know About Anxiety, According to a Doctor

40 million Americans have anxiety disorders.

how to say no to fomo - fear of missing out
how to say no to fomo - fear of missing out
Friends

Why you should say no to FOMO, according to an expert

Confession: I have terrible FOMO. I thought I might have grown out of it by…

royal family meghan markle prince harry prince william dutchess kate mental health psa
royal family meghan markle prince harry prince william dutchess kate mental health psa
News

Meghan, Harry, Kate, and Will reunited to share this important message about mental health

When our two favorite royal couples team up for an important cause, we listen. And…

Woman overlooking a cityscape in India
Woman overlooking a cityscape in India
Travel

How solo travel helped me unlock a new level of confidence

At this point, I honestly can’t remember where I traveled for my first solo trip….

Woman protesting Trump
Woman protesting Trump
Health & Fitness

This is how the Trump administration continues to hurt my—and all of our—mental health

It’s been nearly six years since physicians diagnosed me with bipolar 1 disorder. While living…