How Magnesium Water Made My Anxiety Disappear
Magnesium is great for your brain, mind, and body.
What it Means to Dream About Being Unprepared for a Test
According to a psychologist and a dreams expert.
Nicki Minaj Opens Up About Motherhood Anxiety
The rapper deals with the same issues as many new moms.
Do You Feel Anxious After Drinking? Doctors Explain Why
You may be experiencing something called "hangxiety."
Are You Anxious About Having Sex Again? These Expert Tips Can Help
So you can confidently and comfortably take part in "Shot Girl Summer."
Kendall Jenner Says Her Anxiety Sometimes Makes Her Feel Like Her “Heart Is Failing”
"Sometimes I think I'm dying...It can be really intense and scary."
Is This Normal? I Don’t Know What I Want in Life
"I feel tempted to go back to a career I hate."
It’s Not Just You—The Election Is Creating a Sleep Crisis for Everyone
Here's what to do to avoid tossing and turning every night until November 3rd.
I Tried to Take My Own Life. This Is What My World Looked Like Afterwards
"Even now, my father still refers to it as 'the incident,' refusing to call it what it was."
How a “Feel Good List” Helps Me Manage My Anxiety
It seems that every day there is a new reason to be anxious. Not only…
Here’s everything you need to know about PTSD, according to a psychologist
Warning: The below story discusses trauma. When you hear the term PTSD—or post-traumatic stress disorder—you…
This is what happens to your body when you’re anxious
I experienced my first panic attack when I was a freshman in college. I was…
8 expert tips for adjusting to the “new normal” of life in the big cities
Ever since I left my apartment in Brooklyn to quarantine in my family home in…
These CBD gummies are the only thing helping me sleep during quarantine
This article originally appeared on shape.com by Amina Lake Abdelrahman. I never had sleep problems…
Amanda Bynes opened up about how social anxiety led to her dropping out of school
After a tumultuous few months, Amanda Bynes is getting back on track—and getting her degree!…
How to tell the difference between anxiety and agoraphobia
For many people, the onset of the coronavirus (COVID-19) pandemic has led to new or…
What to do if the coronavirus pandemic is triggering your past trauma
Trigger warning: This article discusses trauma. Right now, many people are feeling the mental ramifications of…
Confessions of a skin picker: How anxiety was destroying my face
Bad habits have plagued my life since childhood. I can still recite the exact tone…
