Mental Health Matters

This is how much therapy really costs, according to experts

13 calming anxiety quotes to remember when you're feeling overwhelmed

How (and why) I learned to talk to my partner about my eating disorder

Jameela Jamil shared one factor that contributed to her eating disorder as a teen, and it's all too relatable

Camila Cabello opens up about overcoming anxiety and tells fans, "You're worth the fight"

Kylie Jenner opened up about her struggle with anxiety, reminding us that Instagram isn't real life

How EMDR therapy and trigger warnings helped me move forward from trauma

Lizzo opened up about her depression, and she said being "emotionally honest" saved her life

5 ways to know it's time to break up with your BFF, even if it feels scary

Why learning a new language replaced Netflix binges as my ultimate form of self-care

15 questions to ask your best friend about their mental health