Mental Health Matters

What is OCD? A psychologist answered all of our questions about this misunderstood disorder

Five things you should keep in mind when choosing a therapist, because it's okay to seek help

Gina Rodriguez had her first panic attack after booking Jane the Virgin: "It was horrendous"

I'm non-binary, and my therapists think I don't exist

How the anniversary of a K-pop star's suicide reminds me to practice emotional honesty, for myself and for my relationships

6 ways to deal with fat-shaming during the holidays, from someone who knows what it's like

Jada Pinkett Smith revealed she was suicidal during her earlier years of success

A psychologist told us absolutely everything about PTSD, including signs you may be experiencing it

Demi Lovato unfollowed Selena Gomez, Nick Jonas, and Iggy Azalea on Instagram after posting about “true friends”

How playing "The Sims" helps me manage my anxiety disorder

This skeptic tried CBD to treat anxiety and became a believer