Mental Health Matters

How to avoid millennial burnout, according to therapists

How to know if you're in a codependent relationship, according to psychologists

5 helpful ways to cope with seasonal depression

How Netflix's The Circle helped curbed my FOMO

Taylor Swift's eating disorder reveal in Miss Americana has given me hope in my own recovery

Lili Reinhart says she looked up to Demi Lovato as a young girl for talking about mental health

8 Instagram therapy accounts that will help you start the new year off on the right foot

The argument for doing less, having more time, and being less busy

Shay Mitchell and Ashley Graham got real about “prepartum” depression during their pregnancies

Lady Gaga got candid about taking anti-psychotics after trauma to help reduce medication stigma

How to unlearn past childhood behaviors, so you can love and accept yourself once and for all