Jandra Sutton
April 28, 2018 9:41 am
Hero Images via Getty Images

When it comes to making the world a better place, we know how important it is to give back. Today’s world can get a little overwhelming at times, but when we take a moment to focus on something else, it totally helps brighten our day. Thankfully, today is Pay It Forward Day — aka the perfect time to spread a little love. And what better way to do it than with some Pay It Forward Day quotes perfect for your Instagram captions?

The concept of paying it forward isn’t anything new. It can start totally small — like this homeless veteran who used his last $20 to help someone get home — but it makes a *huge* impact. In fact, it doesn’t even require any money. To celebrate Pay It Forward Day, all you need is the willingness to do something kind for someone — a stranger, a friend, a family member — without expecting anything in return. We’re planting seeds for a better future, and we definitely believe it will pay off.

Random acts of kindness are a great way to pay it forward, but sometimes even a smile helps. We love reminding people there is good in the world, and this is an epic way to start.

We hope these Pay It Forward Day quotes inspire you and your Instagram followers to help others!

1. Changing the world starts with a single step.

2. We’re *big* believers in self-care, but we also know the importance of giving back.

3. Don’t stress about how much you can do — sometimes the little things make a huge impact.

4. Although we don’t need a reason to do good, a little karma boost definitely doesn’t hurt.

5. To help others, you have to help yourself.

6. Honestly, there’s nothing like making someone else smile.

7. Yes, yes, and yes.

8. Paying it forward doesn’t always require money.

9. Paying it forward shouldn’t come with strings attached.

10. The world can be harsh sometimes, but you can help change that.

11. Kindness, no matter how small, still makes a huge impact.

12. It might not seem like it, but these are the things that really matter.

13. This is *so* inspiring. Don’t wait for someone else to do something you could do right now.

14. Kindness doesn’t just change other people’s lives, it also changes yours.

15. Together, we can make the world a little bit brighter for everyone.

16. How you make others feel about themselves says a lot about you.

17. We can absolutely change the world for the better.

If you’re like us, paying it forward doesn’t need a specific “day” to be worthwhile. However, it’s nice to be reminded that kindness matters. These Pay It Forward Day quotes totally brightened our day, and we hope they inspire you too! Together, we can do anything.

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