Image of Kristen Bell and Dax Shepard
Credit: John Parra / Getty Images for Beaches

Everyone gets a little outraged sometimes — yes, even our fave Hollywood power couple, Kristen Bell and Dax Shepard. At a flavor launch party for Bell’s snack bar brand, This Bar Saves Lives, HelloGiggles caught up with Bell and asked about how she balances said outrage and frustration when it blows up.

And to make sure Bell and Shepard as a couple stay in check, they bring in some outside help.

Bell and Shepard have grown in their “bitching” and fighting techniques since they first started dating. In September of 2017, Bell revealed on Harry that she and Shepard used to get into “toxic” fights during which Bell often used the “dramatic exit” to avoid actually ending an argument.

But it’s always better to get it out than to keep it in, and it seems as though Bell learned that lesson. She told Harry host Harry Connick Jr. that Shepard actually sat her down and told her she needed to work on her fighting skills.

We’re glad to see that Kristen Bell and Dax Shepard are still keeping each other in check. We all need someone to cool us down mid-rage.