Trilby Beresford
April 19, 2017 11:54 am
Jerod Harris/Getty Images

It’s hard to believe that two full years have gone by since Sheryl Sandberg suddenly lost her husband Dave Goldberg. But she’s continued to serve as an advocate for gender equality, and for living life with strength and determination. In this week’s issue of People, Sandberg offers tips for coping with grief from her new book Option B — and specifically mentioned that one should not feel guilty for dating again after losing a spouse. She noted, however, that there can be a certain stigma around the decision to move forward in this way.

And, after beginning to date again herself, she noted that this judgement seems to be harsher for women than men.

We’re so glad that Sandberg has found someone who helps make her happy. (And in case you’re curious, the lucky guy is Bobby Kotick, who runs a gaming company).

In the new book, Sandberg also offered this golden gem from psychologist Martin Seligman, “Don’t fall prey to the three P’s.” As in, personalization (the belief we are at fault), pervasiveness (the belief that an event will take over our whole lives), and performance (the belief that the aftershocks of the event will last forever).

And that’s why Sheryl Sandberg continues to be such a beacon of strength for so many women. Thank you so much for sharing, Sheryl!

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