I Slept in Over 90 Apartments—And These Are the 6 Things That Will Make Any Home More Enjoyable
After traveling the world, a writer details what every home needs to create a better living space.
What Self-Care Looks Like When You Have MS
"I was waking up with massive headaches, numbness in my hands and odd parts of my body."
Black Girls in Om Founder Lauren Ash Is Bringing Black Voices Into the Yoga World
“Black women... needed a safe space to be able to come together to dialogue about what it meant to be well.”
10 Sleep Apps to Download for a Better Night's Rest
From guided meditations to relaxing sleep sounds, these apps will help you relax your body and mind.
What is Psychodermatology and How Can You Integrate It in Your Life?
Two dermatologists and psychiatrists weigh in on the holistic approach to skin care.
What Is Color Therapy? Here's How to Use This Light Treatment to Uplift Your Mood
Chromotherapy has been used as medicine since ancient Greece and China.