The Well | HelloGiggles

Home
Lifestyle
The Well
The Well

Most Recent

This is what happens to your body when you're anxious

This is what happens to your body when you're anxious

Anxiety isn't just a feeling; it causes a physical response.

This is what happens to your body when you sleep more than usual

This is what happens to your body when you sleep more than usual

While there are benefits, sleep experts say there are some drawbacks as well.

How have our immune systems changed during coronavirus? Doctors weigh in

How have our immune systems changed during coronavirus? Doctors weigh in

Our immune systems are going under a complete overall.

What is EFT tapping? Here's what you need to know about this anxiety-reducing method

What is EFT tapping? Here's what you need to know about this anxiety-reducing method

So long stress and physical pain.

What is a lymphatic massage? Here's everything you need to know about this toxins-reducing treatment

What is a lymphatic massage? Here's everything you need to know about this toxins-reducing treatment

From Gua Sha to foam rollers and everything in between.

How a psychotherapist is managing her mental health during coronavirus

How a psychotherapist is managing her mental health during coronavirus

Because it can be difficult to feel relaxed and comfortable while so much is going on in the world.

More The Well

10 ways to help those affected by the coronavirus, from donating money to checking on neighbors

10 ways to help those affected by the coronavirus, from donating money to checking on neighbors

And you don't even have to leave your house.

Is This Normal? My ears won't stop ringing, and it's giving me panic attacks

Is This Normal? My ears won't stop ringing, and it's giving me panic attacks

There's good news and bad news.

7 ways to overcome imposter syndrome, no matter what level you're at in your career

7 ways to overcome imposter syndrome, no matter what level you're at in your career

I survived a trauma and this is how I heal on the weekends

I survived a trauma and this is how I heal on the weekends

9 surprising ways acupuncture can make you healthier, according to experts

9 surprising ways acupuncture can make you healthier, according to experts

This is what it’s going to take to create sustainable childcare

This is what it’s going to take to create sustainable childcare