The bond between dads and daughters is unique and incredibly special. Supernatural’s Jensen Ackles and his daughter JJ (Justice Jay) seem to know that bond well. Perfect example: Ackles posted a photo of his fun-loving daughter on Instagram in celebration of her fourth birthday, and we think he deserves a World’s Best Dad mug stat!

In the photo, it looks like JJ is enjoying her birthday immensely. She’s wearing a rainbow wig and sequined animal ears — very Lisa Frank-ish, we might add. Ackles captioned his photo,

Our. Hearts. Are. So. Full. Right. Now.

If you need more proof that Ackles just might be the World’s Best Dad, he often posts photos and videos of himself and JJ hanging out.

This FBF video of Ackles and JJ playing a super silly game makes our hearts flutter:

And ever since Ackles and wife, Danneel, welcomed twins into their family in December of 2016, Ackles has taken on some serious daddy duties. He makes feeding two babies at once seem so easy!

Ackles also isn’t afraid to put on some pretty pink earrings and let JJ work her makeup magic.

JJ, if you have yet to find a gift for your dad for Father’s Day, we hope you consider a World’s Best Dad mug. It seems like being a dad is one of Ackles’ favorite things — and watching him be an awesome dad is one of ours!