Self-Care Sunday

Sundays are for self-care—and we're celebrating by highlighting the women who take it seriously and are part of vast communities. From mental health to physical health and everything in between, we're seeking advice on how these women put themselves first, one Sunday at a time.

Most Recent

This breathwork teacher swears by these calming strategies to ease her stress and anxiety

This breathwork teacher swears by these calming strategies to ease her stress and anxiety

"I’m creating a whole new self-care routine for myself and my business."
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How a Black LGBTQ couple is taking care of their mental health right now

How a Black LGBTQ couple is taking care of their mental health right now

"We do worry and get overwhelmed...but we have a family to raise, so we have to stay headstrong for them."
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Cooking During the Weekends Helps Me Feel Grounded and Creative

Cooking During the Weekends Helps Me Feel Grounded and Creative

"It also makes me feel more productive and happier than simply heating up a frozen meal does."
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How a period activist is continuing to help women in need during the pandemic

How a period activist is continuing to help women in need during the pandemic

Plus, how she's taking care of her mental health right now.
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How a pop-up grocery store owner is giving back to the community during the pandemic

How a pop-up grocery store owner is giving back to the community during the pandemic

"Business is the way in which we can invoke real change."
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Why 'Glow's' Britney Young is stepping away from her vision board during the pandemic

Why 'Glow's' Britney Young is stepping away from her vision board during the pandemic

"When I set those goals, I didn’t know the world would be the way it is right now."
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More Self-Care Sunday

How Hunter McGrady is taking care of her body and mental health during the pandemic

How Hunter McGrady is taking care of her body and mental health during the pandemic

"Some days are great and other days I don’t want to get out of bed—and both of those things are okay."
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Why an environmental educator is turning to gardening during the pandemic

Why an environmental educator is turning to gardening during the pandemic

"All of my senses are in overload during this time."
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Why this editor is throwing her normal Sunday routine out the window in the name of Animal Crossing

Why this editor is throwing her normal Sunday routine out the window in the name of Animal Crossing

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How Lexi Underwood from Little Fires Everywhere uses meditation to keep calm

How Lexi Underwood from Little Fires Everywhere uses meditation to keep calm

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As a Type A personality, it hasn't been easy to slow down during the coronavirus pandemic

As a Type A personality, it hasn't been easy to slow down during the coronavirus pandemic

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Self-Care Sunday: I'm grateful just to be able to pay my rent

Self-Care Sunday: I'm grateful just to be able to pay my rent

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All Self-Care Sunday

I survived a trauma and this is how I heal on the weekends

I survived a trauma and this is how I heal on the weekends

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Self-Care Sunday: HelloGiggles Sr. Art Director, Jenna Brillhart, on managing anxiety in a digital world

Self-Care Sunday: HelloGiggles Sr. Art Director, Jenna Brillhart, on managing anxiety in a digital world

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