Now more than ever, it’s important that we have body positivity on our social media — and in real life. For many of us, social media can either be a place of great inspiration or a triggering mess. That’s why it’s so important that one mother is getting real about her postpartum body — and all that it is capable of — on Instagram, and it absolutely something that we all need to take note of.

On Instagram, she is pictured holding her newborn son, Kain, a week after his birth, belly stretch marks exposed.

Craig’s caption reads:

Craig explained to the Huffington Post that accepting your new body is a journey:

She also spoke to HuffPo about the realistic attitude women need to adopt in the face of a body-shaming media:

Whether you’re a parent or not, we could all use a reminder of how important it is to feel proud of the things our bodies have accomplished. We commend Craig for being brave enough to share her story on Instagram, and give us courage to do the same as well.