Do you remember promise rings? I’m talking about those sweet tokens of affections your first love may have given you in junior high or high school as a promise of their undying love. Well, what if I told you it was time to give yourself a trinket with the same sort of idea, except it was more of a pledge to always practice self-care and self-love. After all, how will you take care of anything or anyone if you ain’t taking care of yourself first?

This “Me” heart signet ring, by London-based jewelry brand Me & Zena, would make the perfect promise ring to yourself. Sometimes when life throws us a curveball or hands over a big bag of STRESS, it can be easy to forget to sit back and take a breather. Every time you look down at your finger you’ll be reminded how awesome you are. I mean, that should also happen whenever you look in the mirror as well, but JUST in case you ever forget, here’s a piece of jewelry to serve as a reminder.

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Product images via Me and Zena.