Trilby Beresford
November 01, 2016 10:57 am
Taylor Hill/Getty Images

Always one to keep it real, Zayn Malik has released a memoir called Zayn, delving into his past and opening up about certain struggles he’s faced. Zayn also revealed he suffered from an eating disorder during his time in One Direction, and we’re genuinely so impressed with his honesty and candor.

Whether he’s answering all our burning questions about 1D, or talking about anxiety and discovering himself, there’s a sincerity to this guy that’s seriously hard to find. In the book, Malik attributes his eating disorder — in which he would go “two or three days straight” without food — to the stress of being in the band and not having much control over anything else in his life.

Malik goes on to explain how he couldn’t control his schedule or even color his hair without approval from the higher ups, so he tried to control his food intake — and this changed his eating habits.

We’re glad that Malik seems to be doing better now, and as a solo artist he’s certainly had a very successful year. Back in April he Tweeted about his “dream life,” and we’ve got to say, we’re totally and utterly rooting for him.

Cannot wait to read his book, and of course we’re sending so much love to Zayn right now!

Opening up about eating disorders and anxiety is no small achievement, and we’re sure his honest will help others.

H/T: Perez Hilton

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