Rachel Charlene Lewis
January 14, 2017 11:21 am
Jennifer Pallian/Unsplash

One of our goals this year is to take better care of our bodies, and one way we’re finding major inspiration is with the amazing fit girls of Instagram. And this personal trainer just became our absolute fave with the best ~flexing~ video we’ve ever seen. Why? Because it’s not about just showing off her body (though we’d cheer her on for that, too). It’s about making a statement about why there’s nothing bad about gaining weight. And considering that many of us can relate to holiday weight gain, it’s so perfectly timed.

This personal trainer is *not* going to be ashamed of holiday weight gain, and we’re seriously so about this.

She explained,

How did she feel about it?

Heck yes, lady! We’re so down with the rise of body positivity on Instagram, and we love nothing more than a fitness blogger who recognizes that, at the end of the day, it’s not about looks — it’s about health, and health is about more than just our bodies. Our mental and emotional wellbeing is important, too, and loving ourselves is a big part of that.