For many of us, deciding we want to be healthier often leads to one thing: dieting. But dieting isn’t always the answer, and this amazing Instagrammer is remind us of just that. After all, health is so much bigger than what we do or don’t eat, and what kind of life is a life with zero sweets?! Body positivity advocate and major fan of self-love Sarah Vance just totally blew our minds with this *hilarious* selfie, and the amazing post that goes along with it.
Vance explained her understanding of body positivity, saying,
At the end of the day, she believe sometimes you just need a brownie (or an entire pizza).
Like, yes, lady. We’re so, so here for this. Because, seriously, what’s healthy about torturing yourself and punishing yourself for choosing brownies over a salad? Here’s a hint: NOTHING. Mental and emotional health matter, too, and it’s so important not to overlook them in pursuit of a false idea of health.