food blogger
Credit: @fallingintoselflove /

We’re always 100% about confidence, empowerment, and self love, but, unfortunately, self love is easier said than done! While we do our very best to love ourselves and be good to our bodies and our minds (we WANT to love ourselves so badly!) it’s not always a breeze, which is why we fangirl so hard when we find *amazing* ladies who knew just what to say to encourage us to be better to ourselves. And body-positive food blogger Kathleen has dedicated her Instagram to doing just that!

When it comes to self love, she explains,

She continued, saying,

At the end of the day, she’s empowered by her own uniqueness.

Because there’s no reason to apologize for who you are!

Yes, yes, yes! We’re loving literally everything she had to say about self love, and making a mental note to give ourselves a little bit of love today. While it’s all too easy to compare ourselves and our bodies to our friends (and, of course, strangers on the internet!), we have to actively work to remind ourselves to be inspired, not jealous, and encouraged, not envious.

Shout out to this amazing lady for her openness and vulnerability. TG for gals like this for reminding us that self love is way too important to get pushed aside.