Rachel Charlene Lewis
November 28, 2016 1:54 pm
@plankingforpizza / www.instagram.com

Here’s the thing: Contrary to popular belief, self care isn’t selfish. And this body positive fitness Instagrammer just wrote an amazingly vulnerable post about why self care is so, so important. Jess, better known as @plankingforpizza, is an incredible body positive Instagram blogger. TBH, we kinda see her as a role model. We just admire her so much! So when she opened up about the value and importance of self care practices, we decided to hear her out. And we’re so happy we did!

Jess opened up about how self care and self love have really changed her life. She wrote,

She explained,

At the end of the day, Jess says, self care isn’t selfish. It’s *so* important!

You go, lady! We’re so here for this important message.