We love, love, love when personal trainers get so real about bodies. And not just the pretty stuff, but the “flaws” too. We’re talking rolls, cellulite, stretch marks, the works. And so is this amazing trainer named Rebecca, who is doing all she can to break down the negative fitness culture surrounding bodies. The fitness Instagrammer recently opened up about her own body by sharing an amazing “before and after” shot, and we’re cheering so much.
She explained that her body is normal, saying,
And she got super vulnerable, saying,
And, in case you need some inspo, here you go:
Yes, yes, yes, yes, yes. Need we say more? While there’s nothing wrong with having an undying love of fitness, we’re always critical of any culture that says there’s a “right” way to have a body. And that’s exactly why we LOVE what Rebecca is saying here. Our bodies are fine just the way they are, rolls, and cellulite, and stretch marks included. Not despite them. Because these aren’t flaws! They’re just a part of who we are.