Rachel Charlene Lewis
Updated Jan 03, 2017 @ 4:17 pm
Holt Renfrew Welcomes Gwyneth Paltrow
Credit: George Pimentel/WireImage

Icon and Goop creator Gwyneth Paltrow has opened up about her dad’s death and how it influenced her shift in habits, and her desire to live a more health-conscious life. You may remember that Gwyneth Paltrow’s dad, Bruce, died in 2002 due to complications from cancer and pneumonia. Ever since, she’s been thinking about her body and how she treats it differently. It’s really so interesting, and we’re hearing her out.

Whether you love her or think her health obsession is too far-fetched, it’s hard to deny the impact Gwyneth Paltrow has had in the world of clean living. From Gwyneth’s super fancy beauty routine to her inspiring drive to be a trailblazer for women, she’s all too wise, and what she had to say about how she’s actively changed how she lives her life is definitely worth listening to.

Gwyneth Paltrow told People,

She continued, explaining,

You have to remain authentic to yourself and who you are. She said,

As we enter a new year, we’ll definitely be taking her advice into consideration.