If you identify as a woman and are reading this article, there’s a good chance you have felt the pressure to keep your body hair shaved throughout your life. One fitness blogger is rejecting those norms and hasn’t shaved her body hair in more than a year.

Morgan Mikenas, who goes by @i_am_morgie on Instagram, uses her social media platform to spread messages of empowerment. Among those messages is her belief that women don’t need to shave their body hair unless they want to.

Morgan hopes the photos she posts will help normalize female body hair and show the world that there are countless ways to be beautiful.

Morgan previously made a video about her personal decision not to shave — something that she emphasizes is her own choice, as she never wants to shame other women for making their own choices.

Thank you, Morgan!