If you prefer exercising in the comfort and privacy of your own home, there’s a new workout machine that might make a nice addition to your home gym. But if you need a little boost of motivation, you can always take this machine with you to work for a mid-day workout break.

Trying to get that booty right and tight? The DB Method Machine is here to help you up your #belfie game. Squats are now easier than ever with the portable, easy-to-stash apparatus. The DB Method Machine works by positioning your body in the correct form for a variety of squat exercises. It’s like having your own personal spotter. (Kinda.)

But honestly, you can tone your legs, work out your abs and arm muscles just by positioning yourself differently. Instead of squating (which is also a great way to strengthen your core), you can push down on the seat to tone your arms. We love a multi-purpose machine!

It’s so easy to use, you’ll want to use it during commercial breaks, or even while you’re binge-watching your fave show (especially if you’re catching up on Big Little Lies or Riverdale).

The great thing about this machine is that it’s portable and doesn’t take up a lot of space, so you can easily take it to work, grab your co-workers, and have a fun little exercise break.

The DB Method Machine in action.

Famous booty-haver Khloé Kardashian is a big fan. She included the contraption in her “How to Create an At-Home Gym” article on her site’s subscribers-only content section, Khlo-Fit.

Working out with a buddy is always a good way to find motivation and accountability.

Squats are one of the best full-body exercises to do if you sit all day, or if you just want to form a more bubbly butt.

The DB Method Machine, $189

Credit: The DB Method

Since you can do it at home, any time, you can engage in all sorts of behavior that is off-limits at the gym. You can work out in the nude, or with a glass of wine. You can squat while singing at the top of your lungs…the possibilities are endless!

Assembly takes less than two minutes. That’s like, one third of a commercial break.

If this is something that strikes your fancy, you can get your own DB Method Machine online at for $189.