Your immune system will thank you.
Your vagina deserves a break from UTIs this summer.
No offense, pajamas. But we don't need you anymore.
My water intake will be the one thing that is better in 2020.
Plus, the dental products we recommend for you to use.
We connected with experts to find out the truth about our bathroom habits.
"Grounding yourself in the present can help reduce conscious and unconscious anxiety."
These apps, databases, and communities help address triggers for BIPOC individuals.
These pieces of advice may just be the stepping stones you need to heal.
The coronavirus (COVID-19) pandemic caused millions to carefully ration their resources.
Anxiety isn't just a feeling; it causes a physical response.
"We do worry and get overwhelmed...but we have a family to raise, so we have to stay headstrong for them."
While there are benefits, sleep experts say there are some drawbacks as well.
"It also makes me feel more productive and happier than simply heating up a frozen meal does."
Just because a pandemic is going on doesn't mean you can't see a physician.
Our immune systems are going under a complete overall.