Health & Fitness Articles - HelloGiggles

US-POLITICS-RIGHTS-ABORTION

How states are protecting reproductive health care during a time of national abortion bans

Denicia Cadena, Policy Director at Young Women United, explains.

Denicia Cadena, Policy Director at Young Women United, explains.

All the best leggings to buy on International Yoga Day, so you can "om" all day or "namaste" in bed all night

Go from zero to zen in a snap.

Go from zero to zen in a snap.

Vector pop art beautiful woman getting headache

How I took control of my anxiety treatment when a doctor told me I just needed to breathe

In the initial phases of my anxiety, I too tried to deny that it was anythi...

In the initial phases of my anxiety, I too tried to deny that it was anything serious

Young woman holding one hand on forehead

You Oughta Know

What it's like to experience "migraine with aura," a debilitating chronic health condition

More than 9 million people in the U.S.—mostly women—are suffering.

More than 9 million people in the U.S.—mostly women—are suffering.

The doctor prepares the syringe for vaccination.

Scientists are working on a "stress vaccine" that could help with PTSD and anxiety, and we're intrigued

Keep up the good work, scientists.

Keep up the good work, scientists.

Here's how to tell if you're actually tired or just being lazy

Figure out if you need a nap or an attitude-check.

Figure out if you need a nap or an attitude-check.

traveling-with-chronic-illness

6 tips for traveling when you have a chronic illness, because it doesn't have to ruin your plans

Illness doesn't have to get in the way of your bucket list.

Illness doesn't have to get in the way of your bucket list.

Collage of a sun, clouds, a doctor talking to patient, a newborn baby and a woman holding her head

Millennial Moms

Giving birth didn't ease my "baby blues." It made me suicidal

I'm a mom doing my very best to live in my kids' light.

I'm a mom doing my very best to live in my kids' light.

green-celery-juice

Wellness Investigator

I drank celery juice first thing in the morning for a week in the name of wellness—here's what happened

Is celery juice the miracle elixir Instagram would have you believe?

Is celery juice the miracle elixir Instagram would have you believe?

Mother and daughter holding hands on yellow background

Should parents tell kids about their addictions or mental health issues? Here's what experts think

It's time to end the stigma.

It's time to end the stigma.

13 women on the most inconvenient time they've ever gotten their period

"My sister grabbed my arm and shouted: 'You're bleeding out of your butt!'"

"My sister grabbed my arm and shouted: 'You're bleeding out of your butt!'"