Health & Fitness Articles - HelloGiggles

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Feeling All the Feelings

Clear c-section drapes are letting moms meet their babies in a whole new way

This "allows a woman to be almost as involved as if her birth was happening...

This "allows a woman to be almost as involved as if her birth was happening vaginally."

Young Woman With Blood In Underwear

This period products brand got backlash for showing menstrual blood in an advertisement, and ugh

"Periods are normal. Showing them should be, too."

"Periods are normal. Showing them should be, too."

Young woman stretching

We are listening

How running half marathons helped me overcome disordered eating and negative body image

It's a (half) marathon, not a sprint.

It's a (half) marathon, not a sprint.

To medicate or not to medicate?

All in the name of beauty

Here's the truth about taking vitamins for your hair, according to medical professionals

We have questions!

We have questions!

I hate it when I can't sleep

Sex addiction is a real mental health issue, so let's talk about barriers to treatment

Our trauma can take on a life of its own if left unchecked.

Our trauma can take on a life of its own if left unchecked.

African woman supporting her Caucasian girlfriend

Mental Health Matters

If a friend tells you they're deeply depressed or suicidal, this is how you can support them

There are some really practical things you can do.

There are some really practical things you can do.

Holding Hands in Hospital Bed

This is Real Life

How my marriage helped me cope with a breast cancer diagnosis at 37

We didn't know “in sickness and in health" would be tested so soon.

We didn't know “in sickness and in health" would be tested so soon.

A close-up of a mother holding a newborn baby son at home.

Doctors want to move up the 6-week postpartum checkup to 3 weeks for this important reason

Changes in postpartum care need to be made.

Changes in postpartum care need to be made.

I went to a real life body positive pool party, just like in Shrill. Here's what happened

Kitty and Vibe swimsuits are changing the game.

Kitty and Vibe swimsuits are changing the game.

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These are the reasons why you're getting boob acne

It's annoying, but have hope.

It's annoying, but have hope.

High Angle Fish-Eye Lens Shot Of Overweight Woman Looking Away Outdoors

How racism and fatphobia prevent us from getting a PCOS diagnosis

Two women share the long road to diagnosis.

Two women share the long road to diagnosis.