Health & Fitness

Here at HelloGiggles, we’re all about loving your body—in all of its glorious, unpolished, and imperfect beauty. We’re here to give you the lowdown on your most pressing female health concerns—from fertility to fitness, in a down-to-earth, “we’ve been there” style. From lifting the stigma on mental health topics to our favorite body positivity moments, we’re here to expand the meanings of health and fitness to better fit you.

Here at HelloGiggles, we’re all about loving your body—in all of its glorious, unpolished, and imperfect beauty. We’re here to give you the lowdown on your most pressing female health concerns—from fertility to fitness, in a down-to-earth, “we’ve been there” style. From lifting the stigma on mental health topics to our favorite body positivity moments, we’re here to expand the meanings of health and fitness to better fit you.

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annual-doctors-appointments

5 annual doctors appointments every woman should make now, rather than later

Your body will thank you.

Your body will thank you.

"Bold Notion: Art of Innovation", An Immersive Exhibition Of Light And Space Curated By Artist, Matthew Schreiber, Presented By Audi As Part Of The CORE: club's Bold Notion Series

Adventures In Beauty

This is what it's really like to get laser hair removal on your vagina

We tapped an expert and tried it ourselves.

We tapped an expert and tried it ourselves.

how-to-stop-drinking

Am I the Only One?

3 things to consider if you're thinking of improving your drinking habit, according to an expert

The difference between those who can drink casually and those who can't.

The difference between those who can drink casually and those who can't.

breastfeeding-and-marijuana

Things to put your eyes on

Is it bad to smoke marijuana while you breastfeed? Experts weigh in

How exactly does this drug affect your baby's health?

How exactly does this drug affect your baby's health?

therapy-instagram

Mental Health Matters

8 Instagram therapy accounts that will help you start the new year off on the right foot

Free therapy straight from your phone.

Free therapy straight from your phone.

trendland_acupuncture_v2

Put a pin in it: The ultimate wellness guide to acupuncture

We're getting to the point of this ancient medicine.

We're getting to the point of this ancient medicine.

Black woman sleeping in bed

The more you know

Are weighted blankets really the sleep cure-all you've been searching for? Here's what you need to know

Is a weighted blanket right for you?

Is a weighted blanket right for you?

social-media-hellogiggles

Mental Health Matters

Why you may want to consider deleting your social media accounts, according to experts

"Those people/influencers were implying I had to be a digital somebody befo...

"Those people/influencers were implying I had to be a digital somebody before I could be somebody.”

Depression-anxiety-memory-loss

Mental Health Matters

Is your memory shot? You could blame these two mental health factors

Psychologists weigh in.

Psychologists weigh in.

Portrait of woman sleeping in bed by daylight

The more you know

8 things that happen to your body after just one night of perfect sleep

As if you need more reasons to love sleep.

As if you need more reasons to love sleep.

Body_positivity_alt

Let these 9 body positive moments from 2019 inspire you as we head into 2020

From Katie Holmes embracing her stretch marks to Lizzo shutting down body-s...

From Katie Holmes embracing her stretch marks to Lizzo shutting down body-shamers.