Health & Fitness Articles - HelloGiggles

Sisters of the moon

I used the Moon Deck to help me set intentions for a week, and it's a form of self-care that actually worked for me

This oracle guide is great for mystical newbies.

This oracle guide is great for mystical newbies.

Hispanic woman discussing her pregnancy with midwife

What to expect from prenatal mental health care (and the big reason you should try it)

Demystifying maternal counseling.

Demystifying maternal counseling.

Woman lying on sofa with smartphone. Naive style.

Mental Health Matters

Why your anxiety disorder is making it so. damn. hard. to date online

Because playing it cool isn't easy for all of us.

Because playing it cool isn't easy for all of us.

Midsection of woman peeling cucumber against colored background

Be the Best You

Work with a health coach this year if you want to achieve the New Year's resolutions you've already abandoned

We all need an accountability buddy sometimes.

We all need an accountability buddy sometimes.

Mental Health Matters

Lili Reinhart opened up about returning to therapy for anxiety and depression: "We are all human"

The actress was first diagnosed with depression at age 14.

The actress was first diagnosed with depression at age 14.

Planned Parenthood president Dr. Leana Wen says reproductive health care is health care, and she's fighting hard to protect it

Louder for the people in the back!

Louder for the people in the back!

always-cry-on-my-birthday

Mental Health Matters

This might be why you always cry on your birthday

Birthdays can bring on a lot of complex emotions—here's how to cope.

Birthdays can bring on a lot of complex emotions—here's how to cope.

Front View Of Displeased Young Woman Against White Wall

Mental Health Matters

If you live by the phrase "grin and bear it," you need to learn about delayed grief

Because sometimes we process difficult experiences years after we go throug...

Because sometimes we process difficult experiences years after we go through them.

Woman and girl holding hands whilst walking through zebra crossing

This is Real Life

I have a chronic illness. Should I become a parent?

I want to be able to give my children everything they need and more. What i...

I want to be able to give my children everything they need and more. What if I physically can't?

Carefree woman dancing, flipping hair over face

A beginner's guide to loving your body, from a former dancer who knows the struggle

"Not loving your body is being your worst critic when you should be your bi...

"Not loving your body is being your worst critic when you should be your biggest cheerleader."

broad-city-period

The period emoji is officially dropping later this year, and texting just became perfect

[Insert period emoji here].

[Insert period emoji here].