Health & Fitness Articles - HelloGiggles

This is Real Life

"Self-care" means facing my fear of breast cancer and going to the doctor

Failing to get these annual screenings was the opposite of protecting mysel...

Failing to get these annual screenings was the opposite of protecting myself.

This fitness brand is launching an exercise dress, and finally

Minimalist cool athletic wear? Yes, please!

Minimalist cool athletic wear? Yes, please!

Mental Health Matters

Paranoia is a mental illness symptom that needs your attention

My paranoia was more or less a joke to the people who knew me best.

My paranoia was more or less a joke to the people who knew me best.

This Can't Be Happening

What does it mean if you dream about having sex with your ex?

It's happened to the best of us.

It's happened to the best of us.

Mental Health Matters

19 women reveal, in one sentence, what living with postpartum depression is like

"I felt like I was buried alive."

"I felt like I was buried alive."

Read All About It

This is how often you have to exercise to keep your heart young, and it's more than you think

No achy breaky hearts here!

No achy breaky hearts here!

So There's That

You've probably heard these 12 mosquito myths, but you definitely shouldn't believe them

It’s about time we knew the truth.

It’s about time we knew the truth.

This is what it's actually like to get acupuncture on a regular basis

The science is split, but these women's experiences say otherwise.

The science is split, but these women's experiences say otherwise.

This fitness Instagrammer's side-by-side booty pics show that the perfect butt is an illusion

A reminder everyone needs once in a while.

A reminder everyone needs once in a while.

Mental Health Matters

7 women reveal what it's really like to live with bipolar disorder

“It’s not a death sentence.”

“It’s not a death sentence.”

If you're having trouble catching Z's, Lush's new shower jelly will help knock you out

Say goodbye to sleepless nights.

Say goodbye to sleepless nights.