Health & Fitness

Here at HelloGiggles, we’re all about loving your body—in all of its glorious, unpolished, and imperfect beauty. We’re here to give you the lowdown on your most pressing female health concerns—from fertility to fitness, in a down-to-earth, “we’ve been there” style. From lifting the stigma on mental health topics to our favorite body positivity moments, we’re here to expand the meanings of health and fitness to better fit you.

Here at HelloGiggles, we’re all about loving your body—in all of its glorious, unpolished, and imperfect beauty. We’re here to give you the lowdown on your most pressing female health concerns—from fertility to fitness, in a down-to-earth, “we’ve been there” style. From lifting the stigma on mental health topics to our favorite body positivity moments, we’re here to expand the meanings of health and fitness to better fit you.

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mental-stress-and-anxiety-coronavirus-symptoms-tout1

Stress and anxiety can cause similar symptoms to coronavirus—here's how to tell the difference

Plus, 8 expert-backed ways to manage your mental health during the pandemic...

Plus, 8 expert-backed ways to manage your mental health during the pandemic.

Still life of an enamel soap dish and bar soap for washing hands on pink background

Everyone has always made fun of me for being a germaphobe—until now

"I feel more seen now that friends and family members have reached out to m...

"I feel more seen now that friends and family members have reached out to me to see if I'm okay."

My anxiety is so heightened during coronavirus, I temporarily went blind

"My vision narrowed until it looked like I was staring through a tiny pinpo...

"My vision narrowed until it looked like I was staring through a tiny pinpoint, then it was gone completely."

vivd dreams coronavirus

Mental Health Matters

An expert decodes why you're having such vivid dreams during coronavirus

Uneasy times breed uneasy dreams.

Uneasy times breed uneasy dreams.

Young woman lying in bed with blanket

You can fight social distancing exhaustion with just a few small changes, experts say

If you can't seem to get out of bed in the morning, you're not alone.

If you can't seem to get out of bed in the morning, you're not alone.

Is-it-normal-to-need-space-in-a-relationship

Is This Normal?

Is This Normal? Self-isolating with my boyfriend is driving me crazy

"I can’t stand the way he eats ice cream, the way he washes dishes…Even the...

"I can’t stand the way he eats ice cream, the way he washes dishes…Even the way he breathes is starting to make me feel crazy."

Patient Describing Symptoms

You could be denied Coronavirus care because of your health insurance status

You should know your rights if you are being denied care.

You should know your rights if you are being denied care.

cope-coping-mechanisms

10 people share how they're coping with stress during coronavirus

Plus, why it's difficult to process this pandemic, according to an expert.

Plus, why it's difficult to process this pandemic, according to an expert.

Self-care-sunday-rachel-header

As a Type A personality, it hasn't been easy to slow down during the coronavirus pandemic

"I truly recognize that I need to be prioritizing my mental health right no...

"I truly recognize that I need to be prioritizing my mental health right now."

vegamour-hand-sanitizer

This beauty brand just created an $8 hand sanitizer that supports a good cause

A portion of the proceeds will be donated to the LA Food Bank.

A portion of the proceeds will be donated to the LA Food Bank.

Woman watching television with dinner

How to know if you're drinking too much while practicing social distancing at home

Alcohol can seem like a quick fix to help with anxiety, but it's not a long...

Alcohol can seem like a quick fix to help with anxiety, but it's not a long-term solution.