Health & Fitness

Here at HelloGiggles, we're all about loving your body–in all of its glorious, unpolished, and imperfect beauty. We're here to give you the lowdown on your most pressing female health concerns–from fertility to fitness, in a down-to-earth, "we've been there" style. From lifting the stigma on mental health topics to our favorite body positivity moments, we're here to expand the meanings of health and fitness to better fit you.

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Can the Moon Actually Affect Your Period? Experts Explain

Some people track their periods with the moon to connect with their intuition and identify what their body needs.