Can we all just take a moment to appreciate how good at yoga Miley Cyrus is?

Let’s be honest, mastering tricky yoga moves takes serious dedication and a ridiculous amount of patience. Becoming as freakishly flexible and ace at yoga as Miley Cyrus doesn’t happen overnight, but her latest Instagram pics that show off her insane movements are pretty inspiring!

It’s no joke that yoga can be really intimidating and stressful at the beginning, but as we keep hearing, the benefits are well worth the effort. And until we become full-on yoga gurus ourselves, we can absolutely look to those further along in their stretchy journey for some serious inspo and #GOALS.

So without further ado…

https://www.instagram.com/p/BMK0aNFhjT2

Ummmmm here’s the question no one’s asking. How is she doing that?

Her arms are…where?! Her legs are…what?! Phew!

https://www.instagram.com/p/BMKzszOBdhv

"lookin forward to Diwali and celebrating LIGHT!"

Incidentally, we LOVE that colorful yoga mat. AND WAIT THERE’S MORE!

https://www.instagram.com/p/BL6X137h8Jh

Granted, this looks so peaceful that we might be trying it out like, right away.

Need more inspo?

https://www.instagram.com/p/BJyD333hR6n

Okay, it’s official. Miley is the ultimate yoga guru.

https://www.instagram.com/p/BD8_TniwzBC

Thanks for the kick in the butt, girl.

https://www.instagram.com/p/BKg-Q8sBPNz

We’re getting up and getting ACTIVE!

At least, gonna watch some tutorials on YouTube and ease ourselves into it. Seriously, thanks for this healthy dose of Monday motivation! We’re feeling positive and ready to take on the day. And the days after that.