Get into the whole “new year, new you” spirit with this fresh start detox smoothie
Look, by now we’ve broken most of the New Year’s resolutions that we made to ourselves because, frankly, there’s still too many leftover holiday treats in the house. Now, breakfast is often referred to as the most important meal of the day, but it’s also the easiest to skip. This is especially unfortunate when you consider that it’s also one of the best places to start when you’re trying to add a little health back into your life. So what’s a person to do? Enter this Fresh Start Detox Smoothie recipe!
Every ingredient in this smoothie is great for your body and mind, helping you to get a jump start on your day. Spinach, for instance, is great for strengthening your muscles (especially after a workout) and helps create beautiful skin. Other ingredients actually work as detoxifiers and stress-reducers — perfect for sipping on your way to work.
Watch the rest of the video to see what other ingredients will help shape your 2017 to be the best year yet!
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Fresh Start Detox Smoothie
Ingredients:
1 cup spinach
8 leaves of mint
1/2 banana
3 celery stalks (chopped)
1/4 cucumber (sliced)
1/2 cup coconut milk
Juice from 1/2 lemon
(Topping)
1 sprig of mint
Sprinkle of chia seeds
Shredded coconut
Directions:
Drop everything into a blender and blend until smooth.
Pour into a cup and sprinkle with seeds and coconut.
Garnish with a sprig of mint, if desired.
