High Res: Making (and Keeping) Powerful Resolutions!
So, Resolution Revolution hit a little too close to home, huh? Your New Year’s resolutions have yet again lost any chance at manifesting themselves in reality. Those five pounds, that new language, that growing savings account? Sounds more like Cronuts, no habla espanol, and “help me, I’m poor” to me. But don’t lose hope! Maybe your resolutions just need some revamping!
“Be skinny” is not only a useless resolution, it also doesn’t make sense. There are so many questions left to ask! How skinny? Like thin skinny or like lose weight but still be seen when turning sideways skinny? Or reduced BMI? Or lowered bodyfat? Or do you really mean just stop eating all those peanut butter cups for dinner? It’s opened ended and unspecific which is like Doomsday in Resolutionland. Sit down with yourself and figure out what you want. This year I set the goal of doing crow pose for 10 seconds, something which I can’t do now for even 1 second. With that goal will inherently come a level of fitness and dedication to a frequent yoga practice (secret hidden resolutions!), both of which are key building blocks to my ultimate end game. 365 days is quite a bit of time to let that resolution slip through the free flowing namaste though, so it’s super key to…