Karen Belz
April 03, 2017 12:45 pm

We feel like we can definitely trust Amanda Seyfried with health and beauty advice. After all, she always looks well-rested and totally camera ready. Since sleep is one of the most important things (if you don’t believe us, you’ve probably never had insomnia before) we’re all ears when it comes to her suggestions about how to get better rest.

In an interview with Marie Claire, Seyfried credited one product to getting the shut-eye she needs — lavender oil. You probably weren’t expecting that, right?

It seems like in general, Seyfried depends on scents a lot when it comes to her overall routine.

Seyfried and her husband, Thomas Sadowski, just recently welcomed their first child. So, sleep is pretty important right now.

According to Organic Facts, lavender oil has a few important benefits. Not only does it smell nice, but it can be used to help prevent tension and enhance your blood circulation. Sounds good to us.

Here’s another reason why we’re listening to Seyfried: She’s totally reasonable. In fact, she told Marie Claire that her goal is to spend as little time on a beauty routine as possible. (And since she always looks fantastic, we know her routine is definitely a good one.)

Um, we think we’ll be taking all of our advice from Seyfried from here on out.

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