Sarah May Bates

Founder of Yay With Me a hub of practical tools to create change in yourself, from Podcaster/Author, Sarah May Bates, @sarahmaybee
How to know if going on prescription medication is right for you
Article
Preventative PMS: How to protect your loved ones and balance your bod
Video
How to deal with emotional freak-outs with Dr. Sharon Flynn, PhD
Article
Here are 6 confidence-boosting ways to deal with getting rejected
Article
Hate relief: What to do if you’ve been a victim of hate
Article
What to do when you can’t speak your truth
Article
Stress-eating: Good stress vs. bad stress and how to cope
Article
Getting your ex back — steps to take now
Article
Getting the most joy out of life: A self-reflection practice
Article
Stress Case
Article
How To Tame Your Inner Control Freak
Article
On codependency, and what it means to need someone else
Article
Managing emotions: stop shame, stress and fear from running your life
Article
Relationship Toolkit
Article
How to tell if someone's lying to manipulate you
Article
Why good relationships suddenly go bad
Article
Why people ruin happy relationships
Article
How to love from a safe and balanced distance
Article
Love and honesty: what we hide and why we lie
Article
The Art Of Taking Jerks With A Grain Of Salt
Article
When Negative Equals Positive
Article
How to ask for a raise with the best possible outcome
Article
How Important Is It?
Article
The Dating Game
Article
Vacation-Minded
Article
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