Mai Pham

Mai Pham is a Houston-based writer with bylines in Forbes Travel Guide, Eater, Thrillist, Houston Chronicle, and more. Passionate about food and travel, she loves street food, mangosteens, canelé, hotel breakfast buffets, and can say "I love you" in more than 30 languages. Follow her on Instagram @femme_foodie.

Two doctors break down everything you need to know.
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Managing sun exposure and reducing inflammation is the key.