Gina Florio

Gina is the Senior Health & Wellness Editor at HelloGiggles. She never saw the Matrix trilogy, okay?? You can find her puttering around on Twitter (@ginamflorio) and Instagram (@gmflorio).

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The more you know

Should I be taking a multivitamin every day? Here's what you need to know

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Things We Can't Ignore

This woman's freckles actually turned out to be an aggressive form of breast cancer

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The more you know

5 things you probably didn't know about ecosexuality, but totally should

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A broke girl's guide to workout clothes, because you don't have to be rich to be comfortable

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Let a Woman Do It

9 women of color who are leading the fitness game on Instagram

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How early should I book a hair and makeup test for my wedding? We asked a cosmetics expert

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Should I elope or have a wedding? Here's what an expert has to say

what are sprouted foods and do i need to be eating them

Food For Thought

What exactly are sprouted foods, and do we need to be eating them? We investigated

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Skin Care I'm Obsessed With Right Now

This botanical skin care line makes me feel — and look — like I live in Hawaii

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7 ridiculously easy ways to add more protein to your daily diet

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I traded in my menstrual cup for a pair of period gym shorts, and here's how it turned out

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8 ways sex can be different with an older S.O.

22-year-old Tara Bosch SmartSweets founder gummy bears healthy snacking

Let a Woman Do It

This 22-year-old CEO of a gummy bear company will change the way you think about candy

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#Relationshipgoals

Here's how looking at a picture of a cute bunny could save your relationship

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say it ain't so

According to research, this is how selfies can help you combat stress

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say it ain't so

8 yoga poses that are guaranteed to improve your sex life

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Let a Woman Do It

The founder of activewear brand K-DEER thinks all women deserve to be represented in the fitness world

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Is it healthy to have sexual fantasies about someone other than your partner? We asked an expert

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Workout perfumes are a thing, and they're getting more popular by the minute

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#Relationshipgoals

If you and your S.O. do this, you'll probably be together forever

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5 ways to talk to your S.O. about improving your sex life without feelings getting hurt

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Research shows doing THIS at a party will make you more likable — whatever that means

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The more you know

5 things you may have not realized are cultural appropriation