
Close your eyes. Breathe in through your nose. Breathe out through that same nose. Don’t be a mouth-breather. Open your eyes, read these tweets, and remember to breathe in and out evenly as you do so. You’re allowed to laugh, but make sure to preface and conclude said laughter with an even breath. Follow the path of relaxation and all these people.

Follow @mattingebretson

Follow @andrewhibbard

Follow @lenadunham

Follow @joseph_ocon

Follow @pauldanke

Follow @gibblertron

Follow @dannyzuker

Follow @babsgray

Follow @bridger_w

Follow @meganamram
I’m going to try yoga because I feel like my aura’s all bent out of shape. I don’t really know what yoga is or how auras work but it all sounds right. I mostly like the idea that I can wear leggings as pants every morning and people will think it’s cool and healthy rather than sad!
Random Word of the Week: Yoga

Yoga gets really upset when you refer to it’s cousin as Hot Yoga. Yoga, shhhhh, you’re beautiful just the way you are and don’t let anyone tell you different!
That’s all for this week! Have a happy weekend and remember: my opinion totally matters!









Bikram Yoga is like doing yoga inside a fart. Or so I’ve heard.. I’d start with regular yoga if I were you