Happily Gluten and Dairy FreeThe GFB (Gluten Free Bar)Laura Friendly

Are you looking for a tasty Protein Bar, that is vegan, all natural and gluten-free?

I had the opportunity this week to review a new protein bar called The GFB (Gluten Free Bar). Made in Michigan by a “road warrior celiac,” who was searching for a gluten-free bar that provided lasting energy and tasted great. After spending many years struggling to find something to meet his needs, he decided to create his own protein bar, and The GFB was born.

I’ve run across many gluten-free bars on the market, but few that are also dairy-free. The GFB has between 11 to 13 grams of soy protein per bar and a great chewy texture, similar to a cookie or brownie. With 4 different flavors to choose from (and 2 more in the works: a coffee/mocha & cherry/chocolate) there is something for everyone.

  • Peanut Butter: nice and nutty
  • Peanut Butter Chocolate: nutty with a hint of chocolate
  • Oatmeal Raisin: similar to an oatmeal raisin cookie
  • Cranberry Toasted Almond: you taste the cranberry first and then the almond kicks in

The GFB is filling and tasty plus it’s also: vegan, all natural, wheat-free, gluten-free, no trans-fat, low sodium, no additives, high in protein, cholesterol free and made in a dedicated gluten-free facility.

If you are interested in giving these a try, receive 15% off until 11/30,
by using the COUPON CODE: LauraFriendly


More Laura Friendly gluten & dairy-free treats:
Vegan Artichoke Dip
Spanish Rice

All Images & Content are by Laura Friendly. This post is written and based on my personal experience and opinion on food. The information is not intended to replace professional medical counsel. Always seek the advice of your physician if you have a food allergy. And don’t forget to smile!



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