Stacey Helps: Ring the Alarm Stacey McGunnigle

It has been said that 8 hours of sleep is what our bodies need…But if you are anything like me, 8 hours is not nearly enough. This weeks Stacey Helps is completely focused on getting yourself up and ready for the day. Stacey Helps: Ring the Alarm is going to help you wake up and greet the day like a reall life champion…if that champion is fatigued, bitter, and longing for the sweet embrace of their pillow. Sweet Dreams.



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  1. “I’m already up and I’m tired. Ahhhhhh….”

  2. every morning of my life

  3. Yep, totally relate to this…I too hang off of furniture when I’m tired first thing in the morning! ;)