Happily Gluten and Dairy Free

Seared Figs & Peaches

Seared Figs & Peaches topped with a Vegan Crème Fraîche, is a quick way to satisfy any sugar craving.

Figs are a delicious fruit that are often overlooked. They have a lovely honey and berry taste that pairs well with salty or tangy foods. Their texture is unusual (soft with a light crunch from their seeds) and they can spoil quickly if not treated with care. Not only are they a great source of calcium, potassium, manganese and fiber, they require little to no work to taste amazing.

Lightly searing the figs and peaches helps caramelize their natural sugar, while maintaining their texture. I like the balance of the tangy Vegan Crème Fraîche because it cuts through the sweetness of the fruit and honey. Finishing with a pinch of fresh thyme, makes this dessert fit for Royalty.

Seared Figs & Peaches
by Laura Friendly
Start to Finish: 20 minutes
Serves: 4

  • coconut oil
  • 12 black mission figs, halved lengthwise
  • 3 peaches, cut into wedges
  • 1 tbsp coconut oil
  • 2 tsp freshly chopped thyme
  • 3 to 4 tbsp honey
  • 1/4 tsp salt
  1. In a nonstick saute pan, over medium-high heat, add a dab of coconut oil to evenly coat the pan. Place peaches cut side down and sear for 2 minutes, or until lightly browned. Flip the peaches over and sear for an additional 2 minutes. Transfer cooked peaches into the bottom of a baking dish. Continue cooking remaining peaches.
  2. Add more coconut oil to the pan and place figs, cut side down. Sear for 2 minutes, or until lightly browned. Transfer cooked figs to the baking dish, placing on top of the peaches. Continue cooking remaining figs.
  3. Reduce heat to low and add 1 tbsp coconut oil and chopped thyme. Cook for about 1 minute, until fragrant.
  4. Add in honey and salt and allow to cook for a few minutes, stirring frequently as the honey bubbles up.
  5. Drizzle honey mixture over cooked peaches and figs. Serve warm, topped with Vegan Crème Fraîche and fresh thyme.

More Laura Friendly gluten & dairy-free treats:
Vegan No-Bake Blueberry Cheesecake
Vegan Vanilla Parfait

All Images & Content are by Laura Friendly. This post is written and based on my personal experience and opinion on food. The information is not intended to replace professional medical counsel. Always seek the advice of your physician if you have a food allergy. And don’t forget to smile!


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