Teaspoon of Happy
  • Relationship Toolkit

    The butterflies in your stomach when your phone rings, the anticipation of every conversation, the thrill of realizing you like a person…

    Sarah May Bates
  • Know and Love

    When a loved one constantly disappoints you time and time again: a friend, parent, sibling, spouse; someone you have in your life…

    Sarah May Bates
  • Wise Mind

    We are all emotional beings with mood swings and sensitivities and for the most part, we can handle them. However, sometimes these…

    Sarah May Bates
  • I Don't Know

    And that’s okay. When you’re stuck in a place where you wish you knew the answer to something: whether or not to…

    Sarah May Bates
  • Need Want Have

    What do we legitimately need nowadays besides a roof, warmth and sustenance? There are the things that make contact and work more…

    Sarah May Bates
  • 5-4-3-2…

    New Year’s Eve is almost upon us! For some it’s a celebration, both cathartic and cleansing. It’s an excuse to drink more,…

    Sarah May Bates
  • Merry Happy Love to Everyone

    Happy holidays, Hello Giggles readers! I would like to take this moment to tell you all how awesome you are. You are…

    Sarah May Bates
  • You-Team

    Be your own best ally. Call you your #1. Always put you first. It’s easier said than done but there’s never a…

    Sarah May Bates