Teaspoon of Happy
  • Eye to Eye

    Sometimes it’s hard not to look at certain people as lame. Or dumb or ignorant or untalented or whatever else you can…

    Sarah May Bates
  • Worst Day Ever

    You know those days when you’re just feeling kinda poopy, but then you shrug it off and talk yourself out of it….

    Sarah May Bates
  • Drama Queen

    There’s such a thing as comfort in chaos. Many a time when you’re the one with answers, it feels like being the…

    Sarah May Bates
  • Love Thyself

    It’s natural to want to be better. To want to improve something, fix your flaws, to challenge yourself to become a better…

    Sarah May Bates
  • Defeating the Fear Monster

    Many of us use worry and fear of a way of preparing for the worst: we’re already feeling it so it won’t…

    Sarah May Bates
  • The Good Fight

    How do you deal with anger? It’s one of the hardest things to react to properly. Most people’s reaction is to A:…

    Sarah May Bates
  • Letting Go

    To let go and move on: It can be a terrifying proposition. It signals that something is over, far away, past. It’s…

    Sarah May Bates
  • Your Best Life

    Imagine you are in your older years today and looking back on your life and everything you’ve accomplished. What will you wish…

    Sarah May Bates