Happily Gluten and Dairy Free


LaCroix, definitely a Laura Friendly Favorite.

If you enjoy the occasional carbonated beverage and haven’t tried a LaCroix Sparkling Water…

  1. Stop what you are doing
  2. Run to the store
  3. Purchase a 12-pack of LaCroix (plus 1 copy of Tina Fey’s Bossypants)
  4. Enjoy!

LaCroix has zero calories. It’s sugar-free, sweetener-free, caffeine-free and sodium-free. Plus… it’s gluten & diary-free! This delight comes in several flavors: pure, orange, lemon, lime, lemon/lime, grapefruit, cran-raspberry, berry, coconut and peach/pear. The taste is clean, crisp and fresh. The Coconut is amazing!

Whether you are looking to cut back your soda intake or just quench your pallet, in my opinion, LaCroix is the superior Sparkling Water choice.

Try these Laura Friendly gluten & dairy-free drinks:
Watermelon Cucumber Cooler
Blueberry Mojito

All Images & Content are by Laura Friendly. This post is written and based on my personal experience and opinion on food. The information is not intended to replace professional medical counsel. Always seek the advice of your physician if you have a food allergy. And don’t forget to smile!


  • http://www.facebook.com/profile.php?id=602305875 Ashley Dodge

    I love La Croix! I usually only buy the raspberry, but I’ve been wanting to try the coconut. I’m so glad to hear that it’s good, because now I can go with confidence to buy some! :)

  • http://www.facebook.com/profile.php?id=1616119283 Sarah Neal

    I’m a serious LaCroix addict, too! Helped me survive a brutal summer. Fave: Peach/Pear!

  • http://www.facebook.com/profile.php?id=26701558 Eileen Hogan

    I kind of can’t stop drinking LaCroix either! I started as a way kick my Pepsi habit and now Pepsi tastes gross :)

  • Laura Friendly

    It is totally addicting! I love this drink. I have yet to try the Peach/Pear but it sounds delicious! Again, the Coconut, amazing. xo

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