Listen, I love pills. Nothing illegal, obviously, but supplements are right up my alley. Sure, many of them are worthless, and we’re always better getting our nutrients from whole, healthy foods than from pills, but certain extras are necessary from time to time. While I often forget to take my fish oil or my evening primrose, there are two I make sure to remember every morning – one is my Nature’s Way Alive! Women’s Energy multivitamin (sorry, “whole food energiser”) and another is the subject of this IoTD: Phyto’s Phytophanere hair and nail dietary supplements. They are, in a word, amazing.

“Can’t I just get biotin?” you ask. Well, sure, but Phyto’s product is different and includes a mixture of ingredients that work well together to give you not only thicker, shinier hair, but also longer eyelashes (for real!) and stronger nails. Including Omegas 3 and 6, Vitamin B, C and E, Pro-Vitamin A, Carrot Oil, Rice Bran Oil and a whole other host of nutritious goodness, these tablets are seriously the real deal.

I’d been looking for something to quell my ultimate fear (premature female balding – seriously, it terrifies me) and was reading lots of reviews for Phyto’s product. Since I’m already a fan of their other haircare offerings, I decided to drop the money on a couple of bottles and I haven’t looked back since. They’re seriously that good.

At $50 a bottle (or $75 for a special two-pack at Sephora!), they’re not the cheapest supplements on the market, but it’s worth it to pay for quality – not to mention the fact that Phyto’s range is free from parabens, sulfates, synthetic fragrances and dyes and all the other yucky stuff we don’t particularly want in our bodies.

Grab them at Sephora – you won’t be sorry!